RETREATS
Attention for yourself – and for what really matters
Rediscover yourself in the tranquility of the mountains, in a unique place with personal guidance and warm attention. Discover our guided Feeling & Inspiration Weeks and Solo Retreats.
Find complete relaxation in nature and mountains.
Experience inner peace, clarity and connection with yourself.
Learn to accept, let go and listen to your needs and boundaries.
Discover space for personal growth, awareness and new insights.
Recognizable?
You are always caring for others, working hard and listening attentively. But somewhere you notice that your head is full, your schedule is always full, and your own battery is running low. Even when there is calmness, you don’t manage to really relax or feel. You regularly lose contact with your inner world and miss the connection with your feelings, your body and your intuition.
I provide you a safe place
I’m Mascha, a holistic coach and energy therapist. Over the past few years, I’ve used my approach in my practice to help many women and men reconnect with themselves. This way, they could feel who they were before they were always “switched on.”
My own journey toward self-awareness and healing has taught me the importance of taking time for yourself and reconnecting with your inner strength. This is possible for you too.
Besides my work in Belgium, I organize retreats in the tranquility of the Andalusian mountains. The silence, space, and energy of this place make it easier to reflect on yourself and reconnect with your feelings and intuition.
The place where guidance and environment reinforce each other
In the tranquility of the Andalusian mountains, guidance enters deeper than at home. Far away from the daily rhythm, you can really let go. Nature and silence help you slow down, feel and turn inward.
Here, guidance goes deeper – conversations, walks and sessions are supported by the environment: the silence, the air, the light. Everything invites clarity and insight.
Feel & Inspiration Weeks
November 10 to 15, 2025
During this week you will be in a small group of no more than 3 participants. The program is flexible and tailored to your personal process.
Inclusions:
- Consciousness coaching: discover what patterns limit you and how to get out of them
- Walking coaching in nature: creating space for new insights
- Family constellations: healing and understanding relationships and patterns in your life
- Energetic sessions and gentle Kundalini activation: releasing tension and letting your energy flow
Solo Retreats
October to May
Our Solo Retreats give you the freedom to tailor your stay completely to your needs and budget, alone or as a couple.
Inclusions:
- Lodging, breakfast and relaxation only, all at your own pace
- Supplemented as desired with customized sessions: walking coaching, energetic sessions or Kundalini activation
- Reflection and exercises to rediscover your feelings, intuition and desires
What a retreat at Casa Moum can bring you
Long-term inner peace and clarity
Integration of insights during and after the retreat
Strengthened intuition and self-confidence
Tools and exercises to take home with you
Ability to take better care of yourself
Practical tools and personal guidance
Connecting with your feelings and intuition
Facilitated by coaching and energetic sessions
Space for personal growth
Facilitated by small groups and individual attention
How it works
Choose your
retreat
Choose from the Feeling & Inspiration Week or Solo Retreat. Then schedule a call to meet by phone at a time that is convenient.
Rediscover yourself
I welcome you with personal attention and warmth, allowing you to release, reflect and reconnect with yourself at your pace.
Live more authentically
You will go home with a sense ofinner peace, connection with yourself and tools to continue this feeling at home.
About the stay
Away from the noise of everyday life
Casa Moum is nestled high in the Andalusian mountains, far away from the hustle and bustle. The calm and strength of the surroundings help you slow down and be fully present. Our intimate location with cozy accommodations, terraces, pool and personal guidance offers space to let go, find clarity and reconnect with yourself.
The facilities of Casa Moum
- Main house, casita and two hillside rooms
- Atmospheric (private) spaces
- Big swimmingpool
- Various terraces
- Breathtaking nature: mountains, sunsets and views
- Inspiring details and quotes throughout the property
- Personal guidance from Mascha & Hugo
- Opportunities for coaching, energetic bodywork and family constellations
- Peace and privacy for retreats, solo or in small groups
- Yoga facilities
- Flexible space for reflection, relaxation and connection
Impression
Impression
Facilities at a glance
At Casa Moum, everything is in place for you to truly unwind. The surroundings, the spaces and the facilities are thoughtfully designed to make your retreat experience comfortable, peaceful and deeply nourishing.
Location and accommodation
- Located in the mountains of Andalusia, surrounded by peace and nature
Main house, casita and two hillside rooms
6 comfortable rooms with air conditioning and natural interior design
Private bathrooms with towels provided
Spacious terraces with views over the valley and the mountains
Free Wi-Fi throughout the property
Relaxation and activity
- Large 16-meter pool with sunbeds and parasols
- Petanque court and table tennis table
- Various terraces and lounge areas for relaxation and reflection
- Surrounded by nature, ideal for walks and outdoor coaching sessions
Reflection and connection
Yoga mats, cushions and blankets for relaxation, meditation or gentle activity
Reflection cards to pause and connect with personal insights
Card decks that foster connection and meaningful conversations
Opportunities for guided heart rituals and moments of connection
Meals and nourishment
Feel & Inspiration Week
Breakfast, lunch and dinner included
Fresh, nourishing and seasonal dishes
Coffee, tea, water and fruit available all day
Catering to dietary preferences and allergies
Solo Retreats
Breakfast included
Lunch and dinner available on request
Freshly prepared meals tailored to personal preferences and rhythm
Local Facilities
- Various local restaurants easily accessible within a 7-10 minute drive from Casa Moum
- The nearest supermarket is 10 minutes away in Cómpeta.
- The sea is just over half an hour’s drive from Casa Moum.
Transport
- Casa Moum is 1 hour away from Málaga, depending on traffic
- Car rental advice
- Transfers included during the Feel & Inspiration Week, available on request for solo retreats
Frequently Asked Questions
Here you’ll find answers to frequently asked questions about our retreats – from practical details to what you can expect during your stay in the mountains. Didn’t find what you were looking for? Feel free to reach out through this contact form, we’re happy to help.
Can I book the Solo Retreat all year round?
From October to May, you are welcome to join us for a Solo Retreat. We’ll be happy to plan your arrival date and length of stay together with you.
Is it possible to pay for a retreat in instalments?
We want to make our retreats accessible to everyone. That’s why it’s possible to pay in three instalments, for example. You can request this in advance.
Can I be picked up from the airport?
When you book the Feel & Inspiration Week, we will pick you up from the airport. If you are coming for a Solo Retreat, we’ll discuss your preferences in advance and airport pick-up is available for an additional fee.
Can I book the Solo Retreat for two people?
The Solo Retreat is designed for individuals. However, if you’d like to bring a friend or partner, that is possible. You will share a room together and receive a discount on the total price.
Are meals provided during the retreats?
During the small group retreats, healthy and nourishing meals are provided. All meals are therefore included in the Feel & Inspiration Week. For Solo Retreats, meals can be requested separately and tailored to your wishes.
How long do the retreats last?
During the Feel & Inspiration Weeks, you stay at Casa Moum for 6 days. If you choose a Solo Retreat, you decide the length of your stay, with a minimum of 3 nights.
Ready to reconnect with who you truly are?
You can now request your retreat by scheduling an introduction call — a beautiful step toward coming home to yourself and experiencing more energy, joy and trust in life again.
Embody your true self
Feel & Inspiration Week on fixed dates, where you join a small group and the program is tailored to your personal process.
€1995 all-in
Included:
- Flights and transfer
- Accommodation with private bedroom
- Breakfast, lunch and dinner
- All sessions and guidance by Mascha
- Connection with other participants
Solo Retreats
Come home to yourself — whether alone, with a friend or with a partner. This retreat can be booked monthly from October to May.
from €450
Depending on your wishes and budget:
- Private stay including delicious breakfast
- From €450 for a 3-day stay of rest and reflection, optionally complemented with sessions and guidance.
- Sessions/activities available individually or as a package
- Excluding flights
About Mascha
Mascha guides with heart and presence. As a holistic coach and energetic therapist, she helps women and men reconnect with their feelings, body and intuition. She supports you in releasing tension, emotional blockages and old patterns, so you can regain clarity, calm and energy.
With her experience and gentle approach, Mascha creates a safe space where you can fully relax and rediscover your own path. Whether you join a Feel & Inspiration Week or a Solo Retreat, her guidance ensures that your time at Casa Moum has a deep and lasting impact.
